Food database and calorie counter Source: Mobile User

Trader Joe's

Frosted Shredded Bite Size Wheats (Trader Joe's)

Nutrition Facts
Serving Size 1 cup (52g)
Amount Per Serving
Calories from Fat 10
Calories 200
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 90%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Feb 10.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 cup serving of Trader Joe's Frosted Shredded Bite Size Wheats (Trader Joe's).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

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Recently Eaten By:

on 02 October 2015
on 26 December 2013
on 09 April 2013
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Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Frosted Shredded Bite Size Wheats (Trader Joe's) with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Next Level Nutrition Lean Pro Matrix - Vanilla Ice cream
Milk (1% Lowfat with Added Vitamin A)
Nordic Naturals Arctic Cod Liver Oil
Whole Milk

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