Food database and calorie counter Source: Mobile User

Trader Joe's

Frosted Shredded Bite Size Wheats (Trader Joe's)

Nutrition Facts
Serving Size: 1 cup (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 90%
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Feb 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
1g
Carbs
42g
Protein
5g
There are 200 calories in a 1 cup serving of Trader Joe's Frosted Shredded Bite Size Wheats (Trader Joe's).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

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