Register  |  Sign In
Food database and calorie counter Source: Member

Wasa

Whole Meal Cracker

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 1.8
Calories 40
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 8.5g 3%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Mrs Poynter. This item is not being shared for editing.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
Carbohydrates, 8.5g (85%) Fat, 0.2g (5%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.2g
Carbs
8.5g
Protein
1g
There are 40 calories in a 1 serving of Wasa Whole Meal Cracker.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Related Products from Wasa:

Flax Seed Crispbread
Whole Grain Crispbread
Fibre Rye Crispbread
Hearty Crispbread
Thin & Crispy Rosemary Flatbread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1
 

Recently Eaten By:

Mrs Poynter
on 30 April 2008



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.