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Sea Gold

Matjesfilet

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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
15.80g
20%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
2200mg
96%
Total Carbohydrate
1.30g
0%
Dietary Fiber
0.1g
0%
Sugars
1.20g
Protein
11.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 May 13 12:22 PM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
192
Fat
15.8g
Carbs
1.3g
Protein
11.2g
There are 192 calories in 100 g of Sea Gold Matjesfilet.
Calorie breakdown: 74% fat, 3% carbs, 23% protein.
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