Food database and calorie counter Source: Member

Great Value

Old Fashioned Oats

Nutrition Facts
Serving Size 1/2 cup dry (40g)
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1/2 cup DRY

1/2 cup of this is 40 grams.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 29 Feb 08, and last modified on 30 Dec 10 by member suppage .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup dry serving of Great Value Old Fashioned Oats.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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Recently Eaten By:

on 14 October 2015
on 01 August 2015
on 14 April 2015
on 08 January 2015

Recently Eaten With:

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