Food database and calorie counter Source: Member

Great Value

Old Fashioned Oats

Nutrition Facts
Serving Size: 1/2 cup dry (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
Additional Description/Notes:
1/2 cup DRY

1/2 cup of this is 40 grams.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 29 Feb 08, and last modified on 30 Dec 10 by member suppage .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup dry serving of Great Value Old Fashioned Oats.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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