Food database and calorie counter Source: Member

land O lakes

Land O Lakes(R) Half & Half

Nutrition Facts
Serving Size: 2 Tbsp (30g)
Amount Per Serving
Calories from Fat 30
Calories 40
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
Information for this food was submitted to the FatSecret food database by member lwoodyh on 18 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (77%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 2 Tbsp serving of land O lakes Land O Lakes(R) Half & Half.
Calorie breakdown: 77% fat, 11% carbs, 11% protein.

Related Products from land O lakes:

Vanilla Yogurt
Rich & Creamy Half & Half
Peach Yogurt
Co-Jack Cheese
Large Brown Eggs
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.