Food database and calorie counter Source: Member

Food For Life Baking Company

Ezekiel Sprouted Whole Grain Almond Cereal

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 27
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 220mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KellyBo on 28 Feb 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
Carbohydrates, 38g (72%) Fat, 3g (13%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
3g
Carbs
38g
Protein
8g
There are 200 calories in a 1/2 cup serving of Food For Life Baking Company Ezekiel Sprouted Whole Grain Almond Cereal.
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

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Recently Eaten By:

acloudman
on 20 April 2013
mrrome50
on 29 January 2013
Mir6964
on 16 June 2012
Michelle Messner
on 03 May 2012

Recently Eaten With:

FatSecret members have recently eaten Food For Life Baking Company Ezekiel Sprouted Whole Grain Almond Cereal with these foods:
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