Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 pack (340g)
 
Amount Per Serving
Calories from Fat 201.6
Calories 444
 
% Daily Values*
Total Fat 22.4g 34%
  Saturated Fat 11.9g 60%
Cholesterol -
Sodium -
Total Carbohydrate 46.2g 15%
  Dietary Fiber -
  Sugars -  
Protein 14.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Oct 12.

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22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (45%)
 
Protein (13%)
Carbohydrates, 46.2g (42%) Fat, 22.4g (45%) Protein, 14.3g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
444
Fat
22.4g
Carbs
46.2g
Protein
14.3g
There are 444 calories in a 1 pack serving of McIntosh Haggis Neeps & Tatties.
Calorie breakdown: 45% fat, 42% carbs, 13% protein.
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