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Food database and calorie counter Source: Member

Uttapam

Nutrition Facts
Serving Size 1 (50g)
 
Amount Per Serving
Calories from Fat 4
Calories 160
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1000mg 42%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Moo-Latte. This item is not being shared for editing.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (2%)
 
Protein (13%)
Carbohydrates, 34g (85%) Fat, 0.4g (2%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0.4g
Carbs
34g
Protein
5g
There are 160 calories in a 1 serving of Uttapam.
Calorie breakdown: 2% fat, 85% carbs, 13% protein.
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Recently Eaten By:

suneetk
on 17 December 2013
Jalvin
on 10 June 2013
Prachi Gpta
on 09 September 2012
Pooja Parthasarathy
on 29 August 2012

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