| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
16.34g
21%
Saturated Fat
7.374g
37%
Trans Fat
-
Polyunsaturated Fat
3.741g
Monounsaturated Fat
2.092g
Cholesterol
59mg
20%
Sodium
60mg
3%
Total Carbohydrate
8.5g
3%
Dietary Fiber
3.2g
11%
Sugars
0.52g
Protein
7.78g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
0.75mg
4%
Potassium
135mg
3%
Vitamin A
43mcg
5%
Vitamin C
0.2mg
0%
Note:
A decadent, guilt free chocolate cake without flour or sugar.
Last updated: 17 Feb 10 06:29 PM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (69%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
189
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Fat
16.34g
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Carbs
8.5g
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Protein
7.79g
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| There are 189 calories in 1 serving of Flourless Chocolate Cake. |
| Calorie breakdown: 69% fat, 16% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Butter flavored spray
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24 servings splenda
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8 servings Unsweetened Baking Chocolate Squares
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1/2 cup sour cream
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2 large eggs
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5 large egg whites
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1/2 tsp vanilla
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1/2 cup chopped walnuts
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3 tbsps cocoa powder
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