Food database and calorie counter Source: Member

Whole Foods Market

Salsa Fresca

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 0
Calories 25
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
-- 2 cups chopped tomatoes (or a combination of tomatoes and fresh peaches, nectarines, mangoes or grapes)
-- 1/3 cup chopped yellow or white onion
-- 2 tablespoons chopped cilantro
-- 2 tablespoons lime juice
-- 1 jalapeño or serrano peppers, stemmed, seeded and finely chopped
-- 1/4 teaspoon sea salt

* Dairy Free
* Gluten Free
* Vegan
* Vegetarian
* Fat Free
* Sugar Conscious
* Wheat Free
Information for this food was submitted to the FatSecret food database by member miss_meeshi on 26 Sep 12.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (0%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 25 calories in a 1/2 cup serving of Whole Foods Market Salsa Fresca.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Products from Whole Foods Market:

Spinach & Feta Latke
Salmon Caesar Salad
Vegetable Chili
Chunky Flaxseed Granola
Two-Bite Belgian Chocolate Brownies
  view more results
Food Search


Add this item to my food diary

 x 1/2 cup

Recently Eaten By:

on 19 December 2012

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.