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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 351
Calories 752
 
% Daily Values*
Total Fat 39.02g 60%
  Saturated Fat 17.005g 85%
  Polyunsaturated Fat 7.582g  
  Monounsaturated Fat 11.136g  
Cholesterol 179mg 60%
Sodium 2014mg 84%
Potassium 1114mg  
Total Carbohydrate 31.66g 11%
  Dietary Fiber 2.6g 10%
  Sugars 8.43g  
Protein 63.29g  
 
Vitamin A 190% Vitamin C 34%
Calcium 61% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A delicious one dish meal that is very rich and satisfying.
38%
of RDI*
(752 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (48%)
 
Protein (35%)
Carbohydrates, 31.66g (17%) Fat, 39.02g (48%) Protein, 63.29g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
752
Fat
39.019g
Carbs
31.658g
Protein
63.293g
There are 752 calories in 1 serving of Chicken Florentine Casserole.
Calorie breakdown: 48% fat, 17% carbs, 35% protein.

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Ingredients in this Recipe:

1/2 cup parmesan cheese
16 oz sour cream, low fat
1 tsp curry powder
1 dash pepper
1 dash salt
1 cup mayonnaise
2 oz light butter
6 breasts, bone and skin removed chicken breast
2 cans cream of chicken soup
1 tbsp lemon juice
2 packages spinach
8 oz white wine
1/2 cup bread crumbs, whole wheat
16 oz shredded cheddar cheese, reduced fat
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Recently Eaten By:

ahaas10
on 09 April 2008

Recently Eaten With:

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