Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 351
Calories 752
% Daily Values*
Total Fat 39.02g 60%
  Saturated Fat 17.005g 85%
  Polyunsaturated Fat 7.582g  
  Monounsaturated Fat 11.136g  
Cholesterol 179mg 60%
Sodium 2014mg 84%
Potassium 1114mg  
Total Carbohydrate 31.66g 11%
  Dietary Fiber 2.6g 10%
  Sugars 8.43g  
Protein 63.29g  
Vitamin A 1520% Vitamin C 272%
Calcium 491% Iron 193%
A delicious one dish meal that is very rich and satisfying.
of RDI*
(752 calories)
38% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (48%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 752 calories in 1 serving of Chicken Florentine Casserole.
Calorie breakdown: 48% fat, 17% carbs, 35% protein.

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Ingredients in this Recipe:

1/2 cup parmesan cheese
16 oz sour cream, low fat
1 tsp curry powder
1 dash pepper
1 dash salt
1 cup mayonnaise
2 oz light butter
6 breasts, bone and skin removed chicken breast
2 cans cream of chicken soup
1 tbsp lemon juice
2 packages spinach
8 oz white wine
1/2 cup bread crumbs, whole wheat
16 oz shredded cheddar cheese, reduced fat
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