Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 89
Calories 416
% Daily Values*
Total Fat 9.84g 15%
  Saturated Fat 3.322g 17%
  Polyunsaturated Fat 1.624g  
  Monounsaturated Fat 3.085g  
Cholesterol 169mg 56%
Sodium 1452mg 60%
Potassium 806mg  
Total Carbohydrate 7.64g 3%
  Dietary Fiber 0g 0%
  Sugars 0.84g  
Protein 69.78g  
Vitamin A 5% Vitamin C 5%
Calcium 25% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
An easy week night dinner.
of RDI*
(416 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (22%)
Protein (70%)
Carbohydrates, 7.64g (8%) Fat, 9.84g (22%) Protein, 69.78g (70%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 416 calories in 1 serving of Crockpot Chicken Cordon Bleu.
Calorie breakdown: 22% fat, 8% carbs, 70% protein.

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Ingredients in this Recipe:

4 breasts, bone and skin removed chicken
1 can cream of chicken soup
6 slices 1 NLEA serving lean ham
6 slices swiss cheese, low fat
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Recently Eaten By:

on 24 September 2014
on 13 March 2014
on 27 October 2013
on 23 May 2013

Recently Eaten With:

FatSecret members have recently eaten Crockpot Chicken Cordon Bleu with these foods:
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Sara Lee Soft & Smooth 100% Honey Wheat Bread

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