Food database and calorie counter |
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Flying Fish
Fried 1 Catfish Basket w/ fries & hush puppies
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Nutrition Facts
Serving Size |
1 basket (1 fillet) |
Amount Per Serving
Calories
616
% Daily Values*
Total Fat
23.20g
30%
Saturated Fat
5.200g
26%
Trans Fat
-
Cholesterol
47mg
16%
Sodium
1602mg
70%
Total Carbohydrate
80.00g
29%
Dietary Fiber
7.4g
26%
Sugars
0.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Sep 12 09:33 AM
31%
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of RDI*
(615.5 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
616
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Fat
23.2g
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Carbs
80g
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Protein
44g
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There are 616 calories in 1 basket (1 fillet) of Flying Fish Fried 1 Catfish Basket w/ fries & hush puppies. |
Calorie breakdown: 30% fat, 45% carbs, 25% protein. |
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