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Food database and calorie counter Source: Member

Laughing Cow

Light Cream Cheese - Laughing Cow

Nutrition Facts
Serving Size 2 wedges
 
Amount Per Serving
Calories from Fat 27
Calories 50
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 290mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member evepet. This item is not being shared for editing.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
Carbohydrates, 2g (16%) Fat, 3g (53%) Protein, 4g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
3g
Carbs
2g
Protein
4g
There are 50 calories in a 2 wedges serving of Laughing Cow Light Cream Cheese - Laughing Cow.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Products from Laughing Cow:

Light White Cheddar Cheese Wedges
Heavenly Crisp
Cheese Sauce
Mini Babybel Mozzarella
Light Creamy Swiss Cheese Wedges
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Recently Eaten By:

evepet
on 11 August 2013



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