Food database and calorie counter Source: Member

Damascus Bakeries

Flax Roll-ups

Nutrition Facts
Serving Size 1 roll up
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 15g 5%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
UPC Code: 071628433792

1 roll up = 2 oz. (57 grams)

** 6 NET CARBS per roll up **
Information for this food was submitted to the FatSecret food database by member healthymomma on 18 Feb 08, and last modified on 26 May 11 by member kosheen .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (20%)
 
Protein (36%)
Carbohydrates, 15g (44%) Fat, 3g (20%) Protein, 12g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
15g
Protein
12g
There are 110 calories in a 1 roll up serving of Damascus Bakeries Flax Roll-ups.
Calorie breakdown: 20% fat, 44% carbs, 36% protein.

Related Products from Damascus Bakeries:

Plain Pita
Flax Roll-Ups
Plain Roll-up
Golden Flax Roll-ups
Whole Wheat Pita Pockets
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 roll up
 

Recently Eaten By:

Markrab
on 31 August 2014
LK1998
on 07 February 2014
LMHost
on 16 July 2012
Gwen cooleen
on 22 May 2012

Recently Eaten With:

FatSecret members have recently eaten Damascus Bakeries Flax Roll-ups with these foods:
Fried Egg
Broccoli
Cooked Lentils
Muir Glen Pizza Sauce
Red Table Wine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.