Food database and calorie counter  

Fresh

Black mission figs

Nutrition Facts
Serving Size 1 small fig 1 1/2" diameter
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
7.67g
3%
Dietary Fiber
-
Sugars
-
Protein
0.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Sep 12 06:13 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.12g
Carbs
7.67g
Protein
0.3g
There are 30 calories in 1 small fig 1 1/2" diameter of Fresh Black mission figs.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 small fig 1 1/2" diameter
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.