| Food database and calorie counter |
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Weetabix
Bran Flakes
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Nutrition Facts
| Serving Size |
per serving (30 g) |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.60g
1%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.6g
16%
Sugars
5.10g
Protein
3.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Sep 12 07:13 AM
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5%
|
of RDI*
(107 calories)
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|
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
0.6g
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Carbs
20g
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Protein
3.2g
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| There are 107 calories in per serving (30 g) of Weetabix Bran Flakes. |
| Calorie breakdown: 5% fat, 81% carbs, 13% protein. |
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