Food database and calorie counter

mixed fruit smoothie

Nutrition Facts

Serving Size

2 cups

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

2mg

Sodium

2mg

Total Carbohydrate

54.00g

20%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 12 09:51 AM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

360

Fat

Carbs

54g

Protein

There are 360 calories in 2 cups of mixed fruit smoothie.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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