Food database and calorie counter Source: Mobile User

Weight Watchers

Maasdammer

Nutrition Facts
Serving Size 1 plakje (25g)
 
Amount Per Serving
Calories from Fat 36
Calories 66
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.6g 13%
Cholesterol -
Sodium 0.11mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Sep 12.

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3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 4g (55%) Protein, 7.5g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
66
Fat
4g
Carbs
0g
Protein
7.5g
There are 66 calories in a 1 plakje serving of Weight Watchers Maasdammer.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

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