Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
8.70g
11%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
-
Sodium
588mg
26%
Total Carbohydrate
14.40g
5%
Dietary Fiber
3.6g
13%
Sugars
1.10g
Protein
18.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Oct 21 11:32 AM
11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (37%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
219
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Fat
8.7g
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Carbs
14.4g
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Protein
18.7g
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There are 219 calories in 100 g of Lidl Vegetarische Kaasschelp. |
Calorie breakdown: 37% fat, 27% carbs, 36% protein. |
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