Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Chicken Parmesan

Nutrition Facts
Serving Size: 1 package (311g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 26g  
 
Vitamin A 15% Vitamin C 10%
Calcium 20% Iron 10%
Information for this food was submitted to the FatSecret food database by member sbmann on 08 Feb 08, and last modified on 21 Jul 08 by member lady1978 .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (16%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
5g
Carbs
35g
Protein
26g
There are 290 calories in a 1 package serving of Smart Ones Bistro Selections Chicken Parmesan.
Calorie breakdown: 16% fat, 48% carbs, 36% protein.

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