Food database and calorie counter Source: Member Recipe

Recipe by member: Linnygapa

Taco Bake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 392
Calories 519
% Daily Values*
Total Fat 43.57g 67%
  Saturated Fat 23.349g 117%
  Polyunsaturated Fat 1.504g  
  Monounsaturated Fat 14.72g  
Cholesterol 210mg 70%
Sodium 504mg 21%
Potassium 328mg  
Total Carbohydrate 4.49g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1.58g  
Protein 27.22g  
Vitamin A 198% Vitamin C 469%
Calcium 375% Iron 121%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
of RDI*
(519 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (76%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 519 calories in 1 serving of Taco Bake.
Calorie breakdown: 76% fat, 3% carbs, 21% protein.

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Ingredients in this Recipe:

16 oz cheddar cheese
4 oz cream cheese
0.3 cup fluid heavy cream
3 large eggs
3 1/2 tbsps taco seasoning
0.2 cup tomato sauce
4 oz diced green chiles
1 lb ground beef
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Recently Eaten By:

on 08 November 2015
Tamarah Jo
on 13 August 2015
on 06 March 2015
on 24 January 2015

Recently Eaten With:

FatSecret members have recently eaten Taco Bake with these foods:
Butter (Salted)
Chicken Capri

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