Food database and calorie counter

Source: Member

Weight Watchers

Whole Wheat Bread

Nutrition Facts

Serving Size 2 slices (41g)

Amount Per Serving

Calories from Fat 10

Calories 80

% Daily Values*

Total Fat 1g

Saturated Fat -

Cholesterol 0mg

Sodium 190mg

Total Carbohydrate 16g

Dietary Fiber 6g

24%

Sugars 2g

Other Carbohydrate 0g

Protein 6g

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Weight Watchers PointsPlus value

Information for this food was submitted to the FatSecret food database by member whittemorewest on 07 Feb 08, and last modified on 29 Jan 11 by member HealthyWeight2010 .

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (9%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

16g

Protein

There are 80 calories in a 2 slices serving of Weight Watchers Whole Wheat Bread.

Calorie breakdown: 9% fat, 66% carbs, 25% protein.

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