Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
697
% Daily Values*
Total Fat
68.60g
88%
Saturated Fat
4.600g
23%
Trans Fat
-
Cholesterol
-
Sodium
4mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.9g
7%
Sugars
3.90g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 Feb 23 10:05 AM
35%
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of RDI*
(697 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (90%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
697
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Fat
68.6g
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Carbs
4g
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Protein
14g
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There are 697 calories in 100 g of Tesco Pine Nuts. |
Calorie breakdown: 90% fat, 2% carbs, 8% protein. |
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