Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 fish fingers (84g)
 
Amount Per Serving
Calories from Fat 68.4
Calories 185
 
% Daily Values*
Total Fat 7.6g 12%
  Saturated Fat 0.8g 4%
Cholesterol -
Sodium 240mg 10%
Total Carbohydrate 18g 6%
  Dietary Fiber 0.8g 3%
  Sugars 0.3g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member happybird37 on 09 Aug 12.

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9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
Carbohydrates, 18g (39%) Fat, 7.6g (37%) Protein, 11g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
185
Fat
7.6g
Carbs
18g
Protein
11g
There are 185 calories in a 3 fish fingers serving of Birds Eye Haddock Fish Fingers.
Calorie breakdown: 37% fat, 39% carbs, 24% protein.

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Recently Eaten By:

KateIsKate
on 09 December 2014



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