Food database and calorie counter

Abbott's Village Bakery

Grainy Wholemeal

Nutrition Facts

Serving Size

2 slices

Amount Per Serving

Calories

229

% Daily Values*

Total Fat

2.60g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

380mg

17%

Total Carbohydrate

38.20g

14%

Dietary Fiber

6.6g

24%

Sugars

3.00g

Protein

9.40g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 13 02:46 AM

Source: FatSecret Platform API

11%

of RDI*

(229.445 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (11%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

229

Fat

2.6g

Carbs

38.2g

Protein

9.4g

There are 229 calories in 2 slices of Abbott's Village Bakery Grainy Wholemeal.

Calorie breakdown: 11% fat, 71% carbs, 18% protein.

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