Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Aug 12 08:45 PM
13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (54%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
260
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Fat
16g
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Carbs
26g
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Protein
5g
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There are 260 calories in 1 cup of crunchy asian salad. |
Calorie breakdown: 54% fat, 39% carbs, 7% protein. |
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