| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
15.8g
20%
Saturated Fat
2.607g
13%
Trans Fat
0g
Polyunsaturated Fat
3.976g
Monounsaturated Fat
7.862g
Cholesterol
206mg
69%
Sodium
1222mg
53%
Total Carbohydrate
72.37g
26%
Dietary Fiber
11g
39%
Sugars
9.7g
Protein
21.14g
Vitamin D
-
Calcium
58mg
4%
Iron
1.75mg
10%
Potassium
233mg
5%
Vitamin A
100mcg
11%
Vitamin C
13.4mg
15%
Note:
Healthy and tasty vegetarian meal.
Last updated: 03 Feb 10 06:23 PM
|
25%
|
of RDI*
(498 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (28%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
498
|
|
Fat
15.8g
|
|
Carbs
72.37g
|
|
Protein
21.14g
|
| There are 498 calories in 1 serving of Vegetable Pad Thai. |
| Calorie breakdown: 28% fat, 56% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 servings fish sauce
|
|
2 servings minced garlic
|
|
3 servings Thai sweet chili sauce
|
|
2 servings Soy Sauce
|
|
1 serving planters dry roasted peanuts
|
|
2 cups 2 cups fresh cilantro leaves
|
|
1 serving bean sprouts
|
|
3 servings shredded carrots
|
|
1 serving red bell pepper
|
|
12 servings great value mustard greens
|
|
3 jumbo eggs
|
|
2 tbsps canola oil
|
|
2 limes
|
|
2 tsps grated ginger
|
|
6 small scallions
|
|
8 oz flat rice stick noodles
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
