Food database and calorie counter Source: Member

Better Bowls

instant chocolate pudding

Nutrition Facts
Serving Size 1 (15g)
Amount Per Serving
Calories from Fat 5
Calories 40
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 330mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is a sugar-free, high fiber instant pudding mix with a Points Plus value of 2. Carb exchange for diabetics is 1/2 cup serving size counts as 1 carb exchange.

Ingredients: modified corn starch, soluble corn fiber, calcium caseinate, alkalised cocoa, maltodextrin, dipotassium phosphate, tetrasodium pyrophosphate. Contains less than 2% natural flavor, tri calcium phospate, non fat milk, natural caramel color, sucralose, acesulfame k, xanthan gum, soy lecithin, miced tocopherols (natural vitame e) to preserve freshness.

Gluten free.
Information for this food was submitted to the FatSecret food database by member monkeyshine3399 on 04 Aug 12.

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of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (0%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 1 serving of Better Bowls instant chocolate pudding.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

Related Products from Better Bowls:

Strawberry Gelatin Mix
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on 05 August 2012

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