| Food database and calorie counter |
Source: Member |
Eat Smart
Sweet Kale Vegetable Salad
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Nutrition Facts
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Serving Size 1
(3oz)
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| Amount Per Serving |
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Calories from Fat 72
Calories 140
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| % Daily Values* |
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Total Fat
8g
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12% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
15g
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5% |
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Dietary Fiber
-
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Sugars
-
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Protein
3g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member Cindyapples
on 02 Aug 12.
Is this information inaccurate or incomplete?
Click here to edit.
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (50%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
8g
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Carbs
15g
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Protein
3g
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| There are 140 calories in a 1 serving of Eat Smart Sweet Kale Vegetable Salad. |
| Calorie breakdown: 50% fat, 42% carbs, 8% protein. |
Related products from Eat Smart:
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on 29 March 2013
