| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
19.44g
25%
Saturated Fat
9.719g
49%
Trans Fat
0.042g
Polyunsaturated Fat
1.379g
Monounsaturated Fat
6.903g
Cholesterol
147mg
49%
Sodium
313mg
14%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0.1g
0%
Sugars
0.04g
Protein
40.11g
Vitamin D
-
Calcium
48mg
4%
Iron
1.55mg
9%
Potassium
483mg
10%
Vitamin A
158mcg
18%
Vitamin C
2.6mg
3%
Note:
A wonderful Low Carb Chicken Dish. Tarragon is a favorite in French cooking. It has a delicate licorice-like flavor that goes well with poultry. Roasted green beans or asparagus make a fine accompaniment.
Last updated: 01 Aug 12 09:21 PM
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17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (51%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
348
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Fat
19.44g
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Carbs
1.32g
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Protein
40.11g
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| There are 348 calories in 1 serving of CHICKEN BREASTS WITH TARRAGON CREAM SAUCE. |
| Calorie breakdown: 51% fat, 2% carbs, 47% protein. |
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Ingredients in this Recipe:
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0.2 tsp pepper
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0.2 tsp salt
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2 tsps ground tarragon
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1/2 cup heavy cream
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1 tbsp olive oil
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1 tbsp butter
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24 oz bonless, skinless chicken breast
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3 servings grey poupon
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