Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 34
Calories 135
% Daily Values*
Total Fat 3.74g 6%
  Saturated Fat 0.557g 3%
  Polyunsaturated Fat 0.852g  
  Monounsaturated Fat 2.102g  
Cholesterol 0mg 0%
Sodium 2804mg 117%
Potassium 763mg  
Total Carbohydrate 23.75g 8%
  Dietary Fiber 6.3g 25%
  Sugars 9.09g  
Protein 5.29g  
Vitamin A 607% Vitamin C 1181%
Calcium 162% Iron 219%
Seven vegetable soup with little to no oil...vegan and vegetarian!
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 134 calories in 1 serving of Vegetable Bisque.
Calorie breakdown: 22% fat, 63% carbs, 14% protein.

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Ingredients in this Recipe:

3 tsps ground oregano
2 tbsps pepper
10 leaves basil
4 tbsps salt
2 tbsps olive oil
6 cups vegetable broth
6 spears large asparagus
1 package green beans
1 package broccoli
1 head large cabbage
5 stalks large celery
5 cloves garlic
3 leeks
1/2 large onion
1 can tomato paste
5 cups water
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