Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 34
Calories 135
 
% Daily Values*
Total Fat 3.74g 6%
  Saturated Fat 0.557g 3%
  Polyunsaturated Fat 0.852g  
  Monounsaturated Fat 2.102g  
Cholesterol 0mg 0%
Sodium 2804mg 117%
Potassium 763mg  
Total Carbohydrate 23.75g 8%
  Dietary Fiber 6.3g 25%
  Sugars 9.09g  
Protein 5.29g  
 
Vitamin A 51% Vitamin C 98%
Calcium 14% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Seven vegetable soup with little to no oil...vegan and vegetarian!
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
Carbohydrates, 23.75g (63%) Fat, 3.74g (22%) Protein, 5.29g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
134
Fat
3.741g
Carbs
23.744g
Protein
5.295g
There are 134 calories in 1 serving of Vegetable Bisque.
Calorie breakdown: 22% fat, 63% carbs, 15% protein.

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Ingredients in this Recipe:

3 tsps ground oregano
2 tbsps pepper
10 leaves basil
4 tbsps salt
2 tbsps olive oil
6 cups vegetable broth
6 spears large asparagus
1 package green beans
1 package broccoli
1 head large cabbage
5 stalks large celery
5 cloves garlic
3 leeks
1/2 large onion
1 can tomato paste
5 cups water
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Recently Eaten By:

Rochellena
on 23 June 2011
elst
on 18 October 2010
thigginb
on 23 December 2008

Recently Eaten With:

FatSecret members have recently eaten Vegetable Bisque with these foods:
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