| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.141g
1%
Trans Fat
0g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
22.94g
8%
Dietary Fiber
2.9g
10%
Sugars
2.67g
Protein
4.84g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Note:
Good when topped with 1 1/2 tb peanut butter
Last updated: 10 Feb 13 05:25 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
114
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Fat
0.92g
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Carbs
22.94g
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Protein
4.85g
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| There are 114 calories in 1 serving of Banana Oat Wedges. |
| Calorie breakdown: 7% fat, 77% carbs, 16% protein. |
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Ingredients in this Recipe:
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1/2 serving baking powder
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2 servings baking soda
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24 servings splenda
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1/2 serving chobani plain
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2 servings market basket old fashioned oats
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4 servings whole wheat flour
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1 tbsp vanilla extract
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0.1 cup unsweetened applesauce
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1/2 cup mashed banana
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