Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
16.40g
21%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
272mg
12%
Total Carbohydrate
68.80g
25%
Dietary Fiber
3.2g
11%
Sugars
21.00g
Protein
8.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Nov 22 05:00 PM
23%
|
of RDI*
(462 calories)
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
462
|
|
Fat
16.4g
|
|
Carbs
68.8g
|
|
Protein
8.1g
|
There are 462 calories in 100 g of Realforno Fior di Grano. |
Calorie breakdown: 32% fat, 60% carbs, 7% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.