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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 40
Calories 321
 
% Daily Values*
Total Fat 4.48g 7%
  Saturated Fat 1.147g 6%
  Polyunsaturated Fat 0.41g  
  Monounsaturated Fat 0.778g  
Cholesterol 80mg 27%
Sodium 518mg 22%
Potassium 234mg  
Total Carbohydrate 64g 21%
  Dietary Fiber 2.9g 12%
  Sugars 37.26g  
Protein 8.68g  
 
Vitamin A 7% Vitamin C 2%
Calcium 17% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat.
16%
of RDI*
(321 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 64g (77%) Fat, 4.48g (12%) Protein, 8.68g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
321
Fat
4.48g
Carbs
64.01g
Protein
8.68g
There are 321 calories in 1 serving of Pear Upside-Down Cherry-Almond Cake.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Ingredients in this Recipe:

4 servings all purpose flour
1 serving yoplait light cherry
3 large eggs
1.2 cups whole wheat flour
1 cup sugar
2 1/2 servings parkay
1 cup skim milk
1 tsp salt
1/2 tsp almond extract
1 tsp vanilla extract
1 medium pear
2 1/2 tsps baking powder
0.2 cup packed brown sugar
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Recently Eaten By:

ARhodes
on 03 June 2014
sweetpat
on 10 March 2013
LisaFish214
on 21 April 2012
scoogan
on 29 February 2012

Recently Eaten With:

FatSecret members have recently eaten Pear Upside-Down Cherry-Almond Cake with these foods:
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