Food database and calorie counter Source: Member

meijer

Oatmeal

Nutrition Facts
Serving Size 1/2 cup (40g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Juliannarz44. This item is not being shared for editing.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 25g (70%) Fat, 2.5g (16%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
25g
Protein
5g
There are 150 calories in a 1/2 cup serving of meijer Oatmeal.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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Recently Eaten By:

Juliannarz44
on 17 June 2014



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