| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup (57 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
47.00g
17%
Dietary Fiber
6.0g
21%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 May 21 09:35 PM
|
10%
|
of RDI*
(210 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
210
|
|
Fat
1g
|
|
Carbs
47g
|
|
Protein
5g
|
| There are 210 calories in 1 cup (57 g) of Post Honey Shreddies. |
| Calorie breakdown: 4% fat, 87% carbs, 9% protein. |
Related Products from Post:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
