| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 ounce raw (3 ounce cooked) (4 oz) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 12 Jul 12 04:03 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
9g
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Carbs
0g
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Protein
25g
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| There are 190 calories in 4 ounce raw (3 ounce cooked) (4 oz) of Cube Steak. |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
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