Food database and calorie counter Source: Member


DJ Cereal Mix 2 (CF,CR)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 13.33
Calories 140
% Daily Values*
Total Fat 1.33g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 186.67mg 8%
Potassium 8.3mg  
Total Carbohydrate 31.11g 10%
  Dietary Fiber 0.61g 2%
  Sugars 14g  
Protein 1.56g  
Vitamin A 13.89% Vitamin C 17.22%
Calcium 8.89% Iron 61.11%
Information for this food was submitted to the FatSecret food database by member davejohnsonvc on 12 Jul 12.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (8%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 cup serving of DJ DJ Cereal Mix 2 (CF,CR).
Calorie breakdown: 8% fat, 87% carbs, 4% protein.

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