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Food database and calorie counter Source: Member

Safeway

Organics Butternut Squash soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 2g  
 
Vitamin A 50% Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member st_erin on 11 Jul 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 15g (70%) Fat, 2g (21%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2g
Carbs
15g
Protein
2g
There are 90 calories in a 1 cup serving of Safeway Organics Butternut Squash soup.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

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Recently Eaten By:

st_erin
on 26 November 2012



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