Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 2 servings
 
Amount Per Serving
Calories from Fat 53
Calories 158
 
% Daily Values*
Total Fat 5.94g 9%
  Saturated Fat 1.651g 8%
  Polyunsaturated Fat 2.033g  
  Monounsaturated Fat 1.884g  
Cholesterol 0mg 0%
Sodium 74mg 3%
Potassium 148mg  
Total Carbohydrate 24.55g 8%
  Dietary Fiber 3.3g 13%
  Sugars 10.19g  
Protein 3.82g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
Carbohydrates, 24.55g (59%) Fat, 5.94g (32%) Protein, 3.82g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
79
Fat
5.94g
Carbs
24.56g
Protein
3.82g
There are 79 calories in 1 serving of Oatmeal Banana Chocolate Chip Cookies.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

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Ingredients in this Recipe:

1 serving Organic Ground Flaxseed
8 servings agave nectar
1/2 cup chopped walnuts
1 cup whole wheat flour
1/2 tbsp cinnamon
1/2 cup low fat milk
1 tsp vanilla
2 tbsps canola oil
2 large banana
1 tsp baking powder
1 tsp baking soda
1 cup chips chocolate
2 cups oats
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Recently Eaten By:

Racquetball09
on 05 August 2014
yummy2728
on 08 January 2014
Nimm
on 03 February 2013
crabby Kat
on 05 September 2012

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