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Food database and calorie counter Source: Member Recipe

Recipe by member: Rusha

Napa Cabbage Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 169
Calories 202
 
% Daily Values*
Total Fat 18.77g 29%
  Saturated Fat 2.507g 13%
  Polyunsaturated Fat 4.058g  
  Monounsaturated Fat 11.539g  
Cholesterol 1mg 0%
Sodium 64mg 3%
Potassium 159mg  
Total Carbohydrate 6.78g 2%
  Dietary Fiber 2.4g 10%
  Sugars 1.78g  
Protein 3.31g  
 
Vitamin A 2% Vitamin C 14%
Calcium 14% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
An exotic and tasty cabbage salad that everyone will enjoy.
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (81%)
 
Protein (6%)
Carbohydrates, 6.78g (13%) Fat, 18.77g (81%) Protein, 3.31g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
202
Fat
18.766g
Carbs
6.78g
Protein
3.308g
There are 202 calories in 1 serving of Napa Cabbage Salad.
Calorie breakdown: 81% fat, 13% carbs, 6% protein.

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Ingredients in this Recipe:

1 tsp black peppercorn, ground
0.2 cup balsamic vinegar
0.2 cup rice vinegar
4 oz olive oil
1 packet Chinese noodle soup
4 cups shredded Napa cabbage
4 oz sesame seeds
4 tbsps blanched almonds, sliced
1 tsp soy sauce
1/2 oz brown Splenda
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Recently Eaten By:

greentea5
on 15 January 2013
whazie
on 10 July 2011
jmlowes
on 10 July 2011
rrobinson
on 04 September 2008

Recently Eaten With:

FatSecret members have recently eaten Napa Cabbage Salad with:
Chicken Breast Meat (Broilers or Fryers)


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