Food database and calorie counter Source: Member Recipe

Recipe by member: Rusha

Napa Cabbage Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 169
Calories 202
% Daily Values*
Total Fat 18.77g 29%
  Saturated Fat 2.507g 13%
  Polyunsaturated Fat 4.058g  
  Monounsaturated Fat 11.539g  
Cholesterol 1mg 0%
Sodium 64mg 3%
Potassium 159mg  
Total Carbohydrate 6.78g 2%
  Dietary Fiber 2.4g 10%
  Sugars 1.78g  
Protein 3.31g  
Vitamin A 19% Vitamin C 138%
Calcium 145% Iron 116%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
An exotic and tasty cabbage salad that everyone will enjoy.
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (81%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 202 calories in 1 serving of Napa Cabbage Salad.
Calorie breakdown: 81% fat, 13% carbs, 6% protein.

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Ingredients in this Recipe:

1 tsp black peppercorn, ground
0.2 cup balsamic vinegar
0.2 cup rice vinegar
4 oz olive oil
1 packet Chinese noodle soup
4 cups shredded Napa cabbage
4 oz sesame seeds
4 tbsps blanched almonds, sliced
1 tsp soy sauce
1/2 oz brown Splenda
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Recently Eaten By:

on 14 April 2015
on 15 January 2013
on 10 July 2011
on 10 July 2011

Recently Eaten With:

FatSecret members have recently eaten Napa Cabbage Salad with:
Chicken Breast Meat (Broilers or Fryers)

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