Food database and calorie counter Source: Member Recipe

Recipe by member: Rusha

Napa Cabbage Salad

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 169
Calories 202
% Daily Values*
Total Fat 18.77g 29%
  Saturated Fat 2.507g 13%
  Polyunsaturated Fat 4.058g  
  Monounsaturated Fat 11.539g  
Cholesterol 1mg 0%
Sodium 64mg 3%
Potassium 159mg  
Total Carbohydrate 6.78g 2%
  Dietary Fiber 2.4g 10%
  Sugars 1.78g  
Protein 3.31g  
Vitamin A 19% Vitamin C 138%
Calcium 145% Iron 116%
An exotic and tasty cabbage salad that everyone will enjoy.
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (81%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 202 calories in 1 serving of Napa Cabbage Salad.
Calorie breakdown: 81% fat, 13% carbs, 6% protein.

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Ingredients in this Recipe:

4 cups shredded Napa cabbage
1 packet Chinese noodle soup
4 tbsps blanched almonds, sliced
4 oz olive oil
1/2 oz brown Splenda
0.2 cup balsamic vinegar
0.2 cup rice vinegar
1 tsp soy sauce
1 tsp black peppercorn, ground
4 oz sesame seeds
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