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Food database and calorie counter Source: Member

SnapKitchen

Buffalo and Quinoa Hash (medium)

Nutrition Facts
Serving Size 1medium
 
Amount Per Serving
Calories from Fat 120
Calories 390
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 310mg 13%
Total Carbohydrate 30g 10%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dylanbiles on 05 Jul 12.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (32%)
 
Protein (38%)
Carbohydrates, 30g (30%) Fat, 14g (32%) Protein, 37g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
14g
Carbs
30g
Protein
37g
There are 390 calories in a 1medium serving of SnapKitchen Buffalo and Quinoa Hash (medium).
Calorie breakdown: 32% fat, 30% carbs, 38% protein.

Related Products from SnapKitchen:

Quinoa
Buffalo Meat
White Sauce (Medium)
Ground Beef (Frozen Patties, Cooked, Broiled)
Brown Rice (Medium-Grain)
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Recently Eaten By:

dylanbiles
on 12 August 2012



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