Food database and calorie counter Source: Member

Brownberry

Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread

Nutrition Facts
Serving Size 1 slice (38g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member br_e_co on 27 Jan 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (13%)
 
Protein (24%)
Carbohydrates, 16g (63%) Fat, 1.5g (13%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
16g
Protein
6g
There are 100 calories in a 1 slice serving of Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread.
Calorie breakdown: 13% fat, 63% carbs, 24% protein.

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Recently Eaten By:

StriveMD
on 07 June 2012
weberme
on 30 April 2012
amyz77
on 12 April 2012
Pades
on 10 April 2012

Recently Eaten With:

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