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Food database and calorie counter Source: Member

International Delight

Creamer Light

Nutrition Facts
Serving Size 1 tbsp (15ml)
 
Amount Per Serving
Calories from Fat 0.5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.2g 1%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 0.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mia32 on 01 Jul 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (14%)
 
Protein (1%)
Carbohydrates, 7g (85%) Fat, 0.5g (14%) Protein, 0.1g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0.5g
Carbs
7g
Protein
0.1g
There are 30 calories in a 1 tbsp serving of International Delight Creamer Light.
Calorie breakdown: 14% fat, 85% carbs, 1% protein.

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Recently Eaten By:

Mia32
on 28 December 2012



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