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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 portie (bereid in koekenpan) (225g)
 
Amount Per Serving
Calories from Fat 148.5
Calories 345
 
% Daily Values*
Total Fat 16.5g 25%
  Saturated Fat 2.9g 14%
Cholesterol -
Sodium 450mg 19%
Total Carbohydrate 35g 12%
  Dietary Fiber 4.5g 18%
  Sugars 4g  
Protein 11.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Caroun on 27 Jun 12.

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17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
Carbohydrates, 35g (42%) Fat, 16.5g (44%) Protein, 11.5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
345
Fat
16.5g
Carbs
35g
Protein
11.5g
There are 345 calories in a 1 portie (bereid in koekenpan) serving of Aviko Aardappelschotel Grieks.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.
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Recently Eaten By:

Nadyno
on 19 September 2013



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