Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
21.90g
28%
Saturated Fat
3.200g
16%
Trans Fat
-
Cholesterol
-
Sodium
1000mg
43%
Total Carbohydrate
4.10g
1%
Dietary Fiber
0.7g
3%
Sugars
2.00g
Protein
22.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Mar 13 01:40 PM
15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (65%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
309
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Fat
21.9g
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Carbs
4.1g
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Protein
22.3g
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There are 309 calories in 100 g of Berief Tofu Gehacktes. |
Calorie breakdown: 65% fat, 5% carbs, 29% protein. |
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