Food database and calorie counter Source: Member Recipe

Recipe by member: westie

Chicken in Beer

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 377
Calories 674
 
% Daily Values*
Total Fat 41.94g 65%
  Saturated Fat 13.876g 69%
  Polyunsaturated Fat 6.751g  
  Monounsaturated Fat 18.228g  
Cholesterol 206mg 69%
Sodium 274mg 11%
Potassium 773mg  
Total Carbohydrate 5.47g 2%
  Dietary Fiber 0.6g 2%
  Sugars 1.62g  
Protein 61.94g  
 
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Great for the whole family. You cook everything in the frypan so less washing up!
34%
of RDI*
(674 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (58%)
 
Protein (39%)
Carbohydrates, 5.47g (3%) Fat, 41.94g (58%) Protein, 61.94g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
674
Fat
41.936g
Carbs
5.471g
Protein
61.937g
There are 674 calories in 1 serving of Chicken in Beer.
Calorie breakdown: 58% fat, 3% carbs, 39% protein.

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Ingredients in this Recipe:

2 tbsps butter
4 tbsps heavy cream
1 dash pepper
1 dash salt
2 tbsps olive oil
4 breasts, bone removed chicken breast
1 clove garlic
1 cup pieces or slices mushrooms
1 cup sliced onions
10 fl oz light beer (5/6 of a bottle)
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Recently Eaten By:

missyjunior
on 16 May 2010



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