Food database and calorie counter Source: Member Recipe

Recipe by member: westie

Chicken in Beer

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 377
Calories 674
% Daily Values*
Total Fat 41.94g 65%
  Saturated Fat 13.876g 69%
  Polyunsaturated Fat 6.751g  
  Monounsaturated Fat 18.228g  
Cholesterol 206mg 69%
Sodium 274mg 11%
Potassium 773mg  
Total Carbohydrate 5.47g 2%
  Dietary Fiber 0.6g 2%
  Sugars 1.62g  
Protein 61.94g  
Vitamin A 39% Vitamin C 17%
Calcium 25% Iron 52%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Great for the whole family. You cook everything in the frypan so less washing up!
of RDI*
(674 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (58%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 674 calories in 1 serving of Chicken in Beer.
Calorie breakdown: 58% fat, 3% carbs, 38% protein.

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Ingredients in this Recipe:

2 tbsps butter
4 tbsps heavy cream
1 dash pepper
1 dash salt
2 tbsps olive oil
4 breasts, bone removed chicken breast
1 clove garlic
1 cup pieces or slices mushrooms
1 cup sliced onions
10 fl oz light beer (5/6 of a bottle)
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Recently Eaten By:

on 10 February 2015
on 16 May 2010

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