Food database and calorie counter Source: Member Recipe

Recipe by member: westie

Chicken in Beer

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 377
Calories 674
% Daily Values*
Total Fat 41.94g 65%
  Saturated Fat 13.876g 69%
  Polyunsaturated Fat 6.751g  
  Monounsaturated Fat 18.228g  
Cholesterol 206mg 69%
Sodium 274mg 11%
Potassium 773mg  
Total Carbohydrate 5.47g 2%
  Dietary Fiber 0.6g 2%
  Sugars 1.62g  
Protein 61.94g  
Vitamin A 39% Vitamin C 17%
Calcium 25% Iron 52%
Great for the whole family. You cook everything in the frypan so less washing up!
of RDI*
(674 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (58%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 674 calories in 1 serving of Chicken in Beer.
Calorie breakdown: 58% fat, 3% carbs, 38% protein.

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Ingredients in this Recipe:

10 fl oz light beer (5/6 of a bottle)
4 breasts, bone removed chicken breast
1 cup sliced onions
1 cup pieces or slices mushrooms
1 clove garlic
4 tbsps heavy cream
1 dash salt
1 dash pepper
2 tbsps olive oil
2 tbsps butter
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