Food database and calorie counter

Cooking Lite

Sausage and Spinach Risotto

Nutrition Facts

Serving Size

1.5 cups

Amount Per Serving

Calories

331

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

Polyunsaturated Fat

0.700g

Monounsaturated Fat

3.800g

Cholesterol

15mg

Sodium

768mg

33%

Total Carbohydrate

46.50g

17%

Dietary Fiber

3.6g

13%

Sugars

15.00g

Protein

15.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jun 12 08:10 PM

Source: FatSecret Platform API

17%

of RDI*

(331 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (25%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

331

Fat

Carbs

46.5g

Protein

15.9g

There are 331 calories in 1.5 cups of Cooking Lite Sausage and Spinach Risotto.

Calorie breakdown: 25% fat, 56% carbs, 19% protein.

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