Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
24.20g
31%
Saturated Fat
5.700g
29%
Trans Fat
-
Cholesterol
-
Sodium
2600mg
113%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.9g
3%
Sugars
0.10g
Protein
18.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 May 15 12:34 PM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
24.2g
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Carbs
2g
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Protein
18.5g
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There are 302 calories in 100 g of Asda Smoked Scottish Peppered Mackerel Fillets. |
Calorie breakdown: 73% fat, 3% carbs, 25% protein. |
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